- Health Tips From Chad
Health Tips: A Pause From Chad
Good Monday morning everyone, from Southern California–health tips anyone? Is this the last thing on your mind right now?
No doubt many of you woke up today thinking, here I go again. What does this all mean? Who am I?
Something from Emerson, health tips for a Monday, if you will. By the way of Alan Cohen, sent to me yesterday through a good friend of mine. It will serve you on Monday, chew on it a while, it will help the antacid go away: <dailyquotes@alancohen.com>
Date: Sun, 18 Oct 2009 06:06:24 -0400
“Great men are they who see that the spiritual is stronger than any material force; that thoughts rule the world.” — Ralph Waldo Emerson
My goal in writing this blog, is to inspire and motivate you to do greater things with your life. Beginning with your health. What I have written over the last few weeks may seem basic and banal. Yes, it probably is.
It isn’t going to be the bells, whistles and marching bands that will get you to change. It’s the simple, everyday, one step at a time health stuff that will do it for you!
The pyramids were built one block at a time, as is everything else. I am giving you health tips, purely from a layman’s point of view and what works for me. Start doing them, one of them, some of them, consistently, and you will be amazed at the difference your life will take.
Get out of your head, quit thinking about them and go do something, anything. You are a magnificent being, whether you believe it or not. I believe it!
You matter, Chad
Mon, Oct 19, 2009
Exercise Health And Fitness