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	<title>Comments on: Our Local Gym Is Waiting For You,And So Is Your Brain</title>
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		<title>By: Patrick mcIntosh</title>
		<link>http://chadebriggs.com/2050/our-local-gym-is-waiting-for-youand-so-is-your-brain/comment-page-1/#comment-191</link>
		<dc:creator>Patrick mcIntosh</dc:creator>
		<pubDate>Wed, 03 Feb 2010 20:57:25 +0000</pubDate>
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		<description>Chad! Good info! I always new about endorphins but the ting about dulling pain is a great piece. I Always feel my best after a great game of soccer or skiing my legs off. 
I like what you say about just doing it. It seems like excuse-itis can flare up right before a scheduled workout.
.-= Patrick mcIntosh&#180;s last blog ..&lt;a href=&quot;http://patrickmcintosh.com/jess-mcmillan-killing-it-in-chamonix/&quot; rel=&quot;nofollow&quot;&gt;Jess McMillan Killing It in Chamonix&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Chad! Good info! I always new about endorphins but the ting about dulling pain is a great piece. I Always feel my best after a great game of soccer or skiing my legs off.<br />
I like what you say about just doing it. It seems like excuse-itis can flare up right before a scheduled workout.<br />
.-= Patrick mcIntosh&#180;s last blog ..<a href="http://patrickmcintosh.com/jess-mcmillan-killing-it-in-chamonix/" rel="nofollow">Jess McMillan Killing It in Chamonix</a> =-.</p>
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