How’s Your Summer (Fitness) Going?
So, how is your summer fitness routine going? Your swimsuit knows!
You can make all the excuses you want, trying to hide the reality of your physicality (physiology). Burrying all the assorted reasons of why you choose to ignore fitness, deep down in your subconscious. And you clothe yourself over, through your daily illusion of getting dressed, whether for work or the couch.
Somehow you think, know one will know. You must be delusional or on something stronger than what’s in your medicine cabinet. I’ve said it before, your heart knows, your arteries are screaming, and your brain’s going ARE you thinking? And therein lies the problem, you’re not thinking!
Oh, you say, “it’s just one more bun, just one more soda, just one more…just one more…just one more.” When will you start? When will you care? You can’t fool your swimsuit! Go to the beach, go to the pool, take a walk through your neighborhood or city streets. You will see those who are commited and those who are not. It’s self-evident!
Whose side are you on? Dead man/woman walking or Health? Only you can decide and take action. No one can or will do it for you!
Get living! Get fit! Get a life and take control! If someone hasn’t told you, you’re worth it!
-Chad
Tue, Jun 29, 2010
Exercise Health And Fitness