We’re Just Stupid Not To Exercise!
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We’re just stupid to think it’s ok not to exercise. Another day, week, month or year has passed us by. We still haven’t gone to the gym, walked, worked out or exercised in some way, shape or form. That’s just stupid!
Does stupid offend you? Have I offended you? Too bad! Trust me, I have achieved being stupid many times over, when I have put off the life saving action of exercise for another day.
I finally got to the point of saying no more, and began exercising consistently. It is the same with countless others who decided to take control of their life!
We damage our heart, brain, body and everything else in between, when we don’t exercise. That’s just stupid. At the very least, we can take the stairs at work and park a block away while running errands, and we can’t even do that! That’s just stupid!
I am speaking to us, to you, because I’m all too familiar with my own imperfect nature. Don’t give me that I’m whole, perfect and complete crap. Tell that to your surgeon when you are lying on the operating table getting prepped for bypass surgery.
Stand in front of the mirror the next time you get out of the shower, what do you look like? Over sixty percent of Americans are overweight, obese and out of shape. We are chronically ill nation of self-imposed victimhood! Where are you in this line-up?
I care, that you will hopefully care about your health and do something! That you will care enough to get out and exercise, TODAY! You’re worth it! God, not you, made the body you reside in, do you remember?
Remember THAT and exercise well, Chad
Thu, Aug 12, 2010
Exercise Health And Fitness