Health Tips Congress Won’t Tell You About: Water
The health tips of drinking an adequate amount of water everyday is long lasting. Are you bored already? Drink your water and eliminate the other stuff in your life that goes fizz. The short video provides a simple, powerful message for your health. Watch it, 61 seconds is worth your time.
Be grateful for water and stop taking it for granted. There are over 1,400,000,000 people on earth today who will not have access to safe drinking water. Go check it out at http://www.worldometers.info/ Do you really think about your daily aqua intake? Do you consume eight 8 ounce glasses of water a day or even close to that amount?
Drinking soda is not the same as drinking water. Don’t even go there with me! When 60-70% of Americans are overweight and out of shape, it bears repeating. Go and search the equivalent of how many teaspoons of sugar are in one soda? Look into how much water intake you should get daily, but don’t take my word for it. Google the info, here it is: http://www.google.com/search?ie=UTF-8&oe=UTF-8&sourceid=navclient&gfns=1&q=drinking+eight+ounce+glasses+of+water+a+day
If I were a betting man, I would take the side of water. You’re smart, decide what works for you. You know your body better than anyone. What you are doing with your body? No one can activate your personal health but you!
You matter, Chad.
P.S. Watch below, an extra minute of info.
Wed, Oct 14, 2009
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