Archive | November, 2009
Drinking Water–Health Tip From The Chad Channel
Hello everyone. I hope you enjoy this quick video on drinking water. There is nothing earth shattering here about drinking water. Just basic,simple stuff about your water intake that you probably don’t realize.
Continue reading...Healthy Living: So How Is Your Exercise Going? 2
5. November 2009
Healthy Living: So How Is Your Exercise Going? 2 Ok, it’s Thursday. What have we done this week in putting a goal of healthy living into action through exercise? Besides searching for the remote control or throwing a load of laundry in. Yeah, I missed the gym yesterday. How does that happen? I was up [...]
Continue reading...Healthy Living: So How Is Your Exercise Going?
4. November 2009
Healthy Living: So How Is Your Exercise Going? Healthy living or dead. I think I will find a way to enlarge this picture and wall paper it in every room of my house. I will post it to my front door, put in on my car dashboard and use it as a screen saver. What [...]
Continue reading...Healthy Living: How About Some Exercise This Week
3. November 2009
Healthy Living: How About Some Exercise This Week It’s Tuesday and I know the first thing on your mind is healthy living, mm hmm. You made it through the fun (what planet am I from?) strife, stress, crash and burn of a Monday. You still have 5 whole days left in the week to exercise [...]
Continue reading...Benefits Of Walking–The Chad Channel
2. November 2009
Since it is Monday,the beginning of a new week,start a walking program of your own. Stay conscious of how many steps you take everyday…figure something out. Get into the benefits of walking now. It’s your health & life. You’re worth it!
Continue reading...All Saints Day
1. November 2009
All Saints Day Let us remind ourselves on this All Saints Day to be the best that we can be, in all that we do, live and bring to the world! You matter, Chad
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6. November 2009
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