Archive | February, 2010
Exercise Increases Your Mental,Physical And Emotional Well Being
10. February 2010
We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.
John F. Kennedy
Exercise Advise From President Thomas Jefferson
9. February 2010
Exercise Advice From President Thomas Jefferson
Continue reading...That’s Stupid,We’re Still Not Exercising!
5. February 2010
That’s stupid,to think another week has almost past us by,and we still haven’t gone to the gym,walked,worked out and exercised in some way,shape or form.
Continue reading...Got Poop? How Much?
4. February 2010
I have news for you,civilized people don’t walk around carrying a reported average of anywhere from 6-25lbs. of excess waste,otherwise known as fecal matter.
Continue reading...Our Local Gym Is Waiting For You,And So Is Your Brain
3. February 2010
Our,your local gym is no longer calling out to you. Your local gym is shouting for you to get back to your exercise routine!
Continue reading...Our Attitude Is Everything-Exercise It Into Shape
2. February 2010
Enough said. I don’t want you to believe me. I want you to put your exercising your attitude into practice,literally! Meaning the physical movement of your body through exercise. Here is your project…call me your virtual Coach.
Continue reading...
11. February 2010
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