chadebriggs.com

Inspire To Perspire!

Inspire To Perspire! At the gym yesterday afternoon I noticed an older gentleman who in all probability was in his 80′s or at the very least his late 70′s. He was working out, literally going s-t-e-p b-y s-t-e-p from one machine to the next, with a cane in one hand while using the other to [...]

Continue reading...

Changing Your Life Is Not Someone Else’s Job

You know what needs to change, so start the change. Do it mindfully, with thought, and consideration. World events will always be. Changing our life will always be an inside job.

Continue reading...

Health Related Fitness: Believe In Yourself

Health Related Fitness: Believe In Yourself Believe in yourself! I believe in you! Believing in yourself is health related fitness. To believe  in you is the key to unlocking all the areas of your life–mental, physical, spiritual and social. It was discovered in Mother Teresa’s writings after her death, that she had not felt the [...]

Continue reading...