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Form a Habit Today, 10 Tips For Weight Control

I published this post on Ezine Articles earlier this year, in late February 2010.  It is more relevant today than ever!  Yesterday, June 29, the results of a new report show that the rate of obesity is up in as many as 28 states.  Colorado is at 19.1%, the only state where the obesity rate is [...]

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Form A Habit Today,Use The Discipline Of Lent

I wrote in one of my Ezine Articles that "only a nail drives out a nail." You form a habit of success by replacing a bad habit with a good habit.

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Form A Habit,If Lindsey Vonn Can Do It

What will you achieve,change and transform in 40 days? You know what needs to be done...

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40 Days Of Lent,40 Great Days Of Discipline

Put every day into positive action through your committed discipline to prayer,reflection,charitable acts and kindness. Give up past mistakes and move forward with a vengance of Good-for yourself and for others.

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