Tag Archive | "Do Something"

You Don’t Have To Be Perfect With Your Fitness Routine…You Just Have To DO It Everyday

Friday, March 30, 2012

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Our fitness, health, preventive and self-care routines are all the small decisions and choices we make everyday, all d-a-y l-o-n-g.  Whether you believe it or not, you and multiple comrades are already on a road well traveled by Tony Horton and Jack Lalanne in daily fortitude, habit and achievement. I see you, them, posted at [...]

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40 Great Days-What Will You Give Up For (Your) Fitness?

Saturday, February 25, 2012

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40 Great Days-What Will You Give Up For (YOUR) Fitness? For starters, GIVE UP your excessive corpulent  addiction to not doing anything about your fitness! Make THIS permanent and make THIS a conscious competent part of your life now and after 40 days. I HAD to want too, no one told me, I just got [...]

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Quit Being Sweet!

Thursday, February 16, 2012

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Quit Being Sweet! Quit What if Americans quit and released their hold on sugar? And they consumed it moderately? And not as a key layer of their  personal food pyramid? It would instantaneously snow in hell! How much sugar do you eat daily?  There is the obvious, however, do you read the labels and sugar [...]

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You Tell Yourself!

Wednesday, December 22, 2010

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You Tell Yourself! You tell yourself the same thing every Sunday evening, that this week is going to be different.  You tell yourself every New Year’s, this is the year!  This is the year you are going to lose weight, get in shape, exercise and eat right. You tell yourself “I am going to do [...]

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Do Your Summer (Quick) Getaways Include Fitness and Health?

Tuesday, July 20, 2010

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It wasn't the weekend escape we had in mind.

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Your Exercise, Health And Fitness-Do Just One Thing!?

Thursday, July 8, 2010

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The reason your life isn't changing in the realm of exercise, health and fitness is because your lazy! Seriously! You can always do something, anything.

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It’s Time For You To THINK & Act Every Single Time

Tuesday, June 22, 2010

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 It’s Time For You To THINK & Act Every Single Time Okay, you’ve crawled, clawed, and marched through Monday.  Congratulations, you made it! Did you know that more people die at 9am on Monday than at any other time?  Why is that?  Why don’t you THINK about! In less than 10 short days it will [...]

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It’s Men’s Health Week, Walking On The Way Home Saturday Morning

Saturday, June 19, 2010

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Quit whining, moping and procrastinating!

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It’s Men’s Health Week, Quit Eating So Much ‘White Stuff’! (For Good!).

Tuesday, June 15, 2010

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DO SOMETHING! It's your LIFE, where did you get this idea that you're not worth it?? WAKE UP and take control of your Health!

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It’s Men’s Health Week, DO SOMETHING!

Monday, June 14, 2010

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It’s Men’s Health Week, DO SOMETHING! DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING!  DO SOMETHING! Thank You, Chad P.S.  Join The world’s #1 Natural Health Newsletter: [...]

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