Hypertension/High Blood Pressure is the #2 KILLER (Heart Disease is #1) of Americans! Reuters ran a great article on hypertension/high blood pressure,plus others. Take two minutes to read it! God willing,reducing high blood pressure will become important for yourself,and those you love and care for!
Continue reading...Saturday, January 30, 2010
Saturday's here and where we are going is the gym! We made the commitment to do the gym thing. If we haven't been all week,once,or just a couple of times,today is the Day!
Continue reading...Monday, November 9, 2009
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Make Money On The Net Exercise Your Mental Fitness Make money on the net is no longer something that you can avoid, ignore or dismiss. What’s the name of the bird who sticks its head in the sand? Don’t be [...]
Continue reading...Saturday, November 7, 2009
Back To Health: It’s Weekend Warrior Time It’s Saturday and it’s time for you to get back to health through a greater state of conscious awareness. Commit to yourself. What works for me is achieving a greater level of mental fitness through swimming. I made it to the gym 4 times this week and swam. [...]
Continue reading...Thursday, November 5, 2009
Healthy Living: So How Is Your Exercise Going? 2 Ok, it’s Thursday. What have we done this week in putting a goal of healthy living into action through exercise? Besides searching for the remote control or throwing a load of laundry in. Yeah, I missed the gym yesterday. How does that happen? I was up [...]
Continue reading...Wednesday, November 4, 2009
Healthy Living: So How Is Your Exercise Going? Healthy living or dead. I think I will find a way to enlarge this picture and wall paper it in every room of my house. I will post it to my front door, put in on my car dashboard and use it as a screen saver. What [...]
Continue reading...Tuesday, November 3, 2009
Healthy Living: How About Some Exercise This Week It’s Tuesday and I know the first thing on your mind is healthy living, mm hmm. You made it through the fun (what planet am I from?) strife, stress, crash and burn of a Monday. You still have 5 whole days left in the week to exercise [...]
Continue reading...Saturday, September 5, 2009
‘Caught Cheating’ is the Title of this collage. RobertWright made this popular on Digg 1 day 23 hrs. ago, 3593 diggs so far. [...]
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Tuesday, February 23, 2010
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