Tag Archive | "Healthy Living"

Get On The Road To NO where!

Tuesday, February 22, 2011

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Get On The Road To NO where! Where are you on your weight loss, eating better, getting fit or exercise routine for 2011?  No where? If so, this is the right, most imperfect and absolute time for YOU to get up, brush off your knees and start walking (or trudging) along on the road to [...]

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Healthy Living Is Yours, Stop Ignoring It

Tuesday, April 20, 2010

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Bottom line, healthy living is about your action, about you putting one foot in front of the other and going forward. Use your heart, it's in charge, to know what's right. Use your brain to think, before you shove that next 'heart attack' on a plate into your mouth!

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Healthy Living: So How Is Your Exercise Going? 2

Thursday, November 5, 2009

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Healthy Living: So How Is Your Exercise Going? 2 Ok, it’s Thursday. What have we  done this week in putting a goal of healthy living into action through exercise? Besides searching for the remote control or throwing a load of laundry in. Yeah, I missed the gym yesterday. How does that happen? I was up [...]

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Healthy Living: So How Is Your Exercise Going?

Wednesday, November 4, 2009

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Healthy Living: So How Is Your Exercise Going? Healthy living or dead. I think I will find a way to enlarge this picture and wall paper it in every room of my house. I will post it to my front door, put in on my car dashboard and use it as a screen saver. What [...]

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Healthy Living: How About Some Exercise This Week

Tuesday, November 3, 2009

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Healthy Living: How About Some Exercise This Week It’s Tuesday and I know the first thing on your mind is healthy living, mm hmm. You made it through the fun (what planet am I from?) strife, stress, crash and burn of a Monday. You still have 5 whole days left in the week to exercise [...]

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Healthy Living: What Does It Mean To You

Saturday, October 31, 2009

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Healthy Living: What Does It Mean To You What does healthy living mean to you? The last few weeks I have been writing about what you can do for your health through the process of everyday living.  This last week I have written on matters of self development, self esteem, self improvement and self help. [...]

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