Healthy Living: So How Is Your Exercise Going? 2 Ok, it’s Thursday. What have we done this week in putting a goal of healthy living into action through exercise? Besides searching for the remote control or throwing a load of laundry in. Yeah, I missed the gym yesterday. How does that happen? I was up at 4:30am [...]
Continue reading...Wednesday, November 4, 2009
Healthy Living: So How Is Your Exercise Going? Healthy living or dead. I think I will find a way to enlarge this picture and wall paper it in every room of my house. I will post it to my front door, put in on my car dashboard and use it as a screen saver. What a wonderful [...]
Continue reading...Tuesday, November 3, 2009
Healthy Living: How About Some Exercise This Week It’s Tuesday and I know the first thing on your mind is healthy living, mm hmm. You made it through the fun (what planet am I from?) strife, stress, crash and burn of a Monday. You still have 5 whole days left in the week to exercise your way [...]
Continue reading...Saturday, October 31, 2009
Healthy Living: What Does It Mean To You What does healthy living mean to you? The last few weeks I have been writing about what you can do for your health through the process of everyday living. This last week I have written on matters of self development, self esteem, self improvement and self help. It’s funny, [...]
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Thursday, November 5, 2009
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