Bottom line, healthy living is about your action, about you putting one foot in front of the other and going forward. Use your heart, it's in charge, to know what's right. Use your brain to think, before you shove that next 'heart attack' on a plate into your mouth!
Continue reading...Thursday, November 5, 2009
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Healthy Living: So How Is Your Exercise Going? 2 Ok, it’s Thursday. What have we done this week in putting a goal of healthy living into action through exercise? Besides searching for the remote control or throwing a load of [...]
Continue reading...Wednesday, November 4, 2009
Healthy Living: So How Is Your Exercise Going? Healthy living or dead. I think I will find a way to enlarge this picture and wall paper it in every room of my house. I will post it to my front door, put in on my car dashboard and use it as a screen saver. What [...]
Continue reading...Tuesday, November 3, 2009
Healthy Living: How About Some Exercise This Week It’s Tuesday and I know the first thing on your mind is healthy living, mm hmm. You made it through the fun (what planet am I from?) strife, stress, crash and burn of a Monday. You still have 5 whole days left in the week to exercise [...]
Continue reading...Saturday, October 31, 2009
Healthy Living: What Does It Mean To You What does healthy living mean to you? The last few weeks I have been writing about what you can do for your health through the process of everyday living. This last week I have written on matters of self development, self esteem, self improvement and self help. [...]
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Tuesday, April 20, 2010
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