Some Weight Loss Options For You To Review The following information on weight loss pills may be helpful for you in getting a start on the new summer season and then again, they may not be for you. Whatever you decide to do about your weight loss, do something and realize this is about you [...]
Continue reading...Friday, April 22, 2011
Sticking With It! The hardest part of any fitness routine is sticking with. And sticking with it means THIS, today is the day you are in, where you are at right now, unless you’re multi-dimensional and can do all the things that some Tibetan monks have reportedly done. Today IS all the choices you will [...]
Continue reading...Saturday, April 16, 2011
Basic, Bland And Redundant…YES! Yes and most certainly absolutely! The posts that I write on fitness, health and exercise are Basic, Bland and Redundant! …And make no mistake, I am not handing out or offering health, medical advice in any way, shape or form or otherwise. I am blathering from my own experience as a [...]
Continue reading...Saturday, April 9, 2011
DOING IT! DOING IT! DOING IT! Doing It means DOING IT! Ben Franklin said “God helps those who help themselves”. No one can lose weight for you, no one can take control of your eating habits, no one will set an exercise or gym routine for you, no one will make you drink water (hell [...]
Continue reading...Monday, April 4, 2011
Establish A Routine 2 Have you established your routine? Did you establish a routine on Saturday as a ‘weekend warrior’? Did you keep your routine on Sunday? Will you keep to your routine today, of all days, a MONDAY? …And IF you do, (and I say ‘IF’ in the affirmative) then it is a HUGE [...]
Continue reading...Saturday, April 2, 2011
Establish A Routine! It’s Saturday and you say to yourself, no problem–’today is the day that I’m going back to the gym, watching what I eat, only drinking water and getting back into shape.’ …And who was that comedian who used to always say “OH REALLY?” Will you make it through Sunday with your ‘established [...]
Continue reading...Wednesday, March 16, 2011
A Weight Loss Option For You? A poll posted on 100Diets (TM) website asks the question: How Do You Lose Weight Fast? With over 10,000 votes, the #1 response is diet pills at 32%, followed equally by diet plans and diet foods at 28% response. There is specific information and Diet Pill Reviews, including Slim9 [...]
Continue reading...Tuesday, February 22, 2011
Get On The Road To NO where! Where are you on your weight loss, eating better, getting fit or exercise routine for 2011? No where? If so, this is the right, most imperfect and absolute time for YOU to get up, brush off your knees and start walking (or trudging) along on the road to [...]
Continue reading...Tuesday, February 1, 2011
A Quick ‘Where Are You?’ Article So where are you? I know you know (hopefully) today is February 1st. And no doubt, January 1st 2011 seems like a distant, dense, mental fog that was eons ago regarding your weight loss, fitness and healthy eating goals which are now lying in ruins. In fact, it was [...]
Continue reading...Thursday, January 13, 2011
Is The ‘White Stuff’ Eating You? Do you realize all the ‘white stuff’ you are eating everyday? Do you? It really does go back to you ‘just saying NO!’. It goes back to you making yourself AWARE of what you are putting into your mouth! Again, I am not handing out medical and health advice [...]
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Tuesday, June 7, 2011
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