Another One Of Those Nagging Articles On Walking, Yes! I know, how many more articles do you need to see on walking? Apparently an infinitude, with over Sixty Percent of Americans fat, overweight and obese, one more article, let alone 1,000 will not be enough. However, for you, pray tell, let this be the one, [...]
Continue reading...Monday, January 3, 2011
Start Drinking Heavily, Water That Is! Is this Day #3 of your goal in losing weight, getting fit and turning back the clock to a new, better you? If so, drinking water as a replacement to the sugary, sweet stuff (whatever it’s called) could be a key component in helping you to evaporate pounds and [...]
Continue reading...Monday, December 20, 2010
New Years Day Can’t Wait, Form A Habit Today! Form a habit today and take control of your weight NOW! Take charge of it NOW! You could add years to your life and prevent chronic illness? You could stop obesity related disease in its tracks. NOW, Before your weight completely overtakes your life, as if [...]
Continue reading...Friday, September 24, 2010
Self-control will only begin with YOU and no one else!
Continue reading...Thursday, July 1, 2010
The Hardest Thing About Doing It, Is DOING IT! www.ryerecord.com/…/index.htm The first thing about losing weight is RECOGNIZING it! And no doubt see your physician or healthcare provider for responsible advice on how. Bottom line it’s up to YOU, whether you want to lose 10 pounds, 20 pounds, 100 pounds and greater. Go to Google [...]
Continue reading...Wednesday, June 30, 2010
I published this post on Ezine Articles earlier this year, in late February 2010. It is more relevant today than ever! Yesterday, June 29, the results of a new report show that the rate of obesity is up in as many as 28 states. Colorado is at 19.1%, the only state where the obesity rate is [...]
Continue reading...Thursday, November 5, 2009
Healthy Living: So How Is Your Exercise Going? 2 Ok, it’s Thursday. What have we done this week in putting a goal of healthy living into action through exercise? Besides searching for the remote control or throwing a load of laundry in. Yeah, I missed the gym yesterday. How does that happen? I was up [...]
Continue reading...Thursday, September 24, 2009
How To Lose Weight–Not Will watching this, motivate you to take action on how to lose weight and re-gain control of your life? Chad… Activate your life now!
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Thursday, January 6, 2011
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