The F Factor F as in FAT! I won’t go into the statistics here, you can click the highlighted link, or go to its dozens of related articles for yourself! And even if I did throw out some mind-numbing results at you, will it really matter? Will it make you change anything about your eating [...]
Continue reading...Wednesday, March 16, 2011
A Weight Loss Option For You? A poll posted on 100Diets (TM) website asks the question: How Do You Lose Weight Fast? With over 10,000 votes, the #1 response is diet pills at 32%, followed equally by diet plans and diet foods at 28% response. There is specific information and Diet Pill Reviews, including Slim9 [...]
Continue reading...Monday, December 20, 2010
New Years Day Can’t Wait, Form A Habit Today! Form a habit today and take control of your weight NOW! Take charge of it NOW! You could add years to your life and prevent chronic illness? You could stop obesity related disease in its tracks. NOW, Before your weight completely overtakes your life, as if [...]
Continue reading...Saturday, November 13, 2010
The Weight Of Your Water–Tip 3 “It’s The Water Stupid” is one of the titles of my previous posts. And it bears repeating, not the post, but your accountability to Water! Water is your friend, it’s not just something you feel, running all over your body in an occasional shower. (Hopefully your taking a shower [...]
Continue reading...Friday, October 15, 2010
Don't give up. Stay in the game!
Continue reading...Tuesday, October 12, 2010
I read an article online last night stating that American's daily eating habits consists of 62% processed foods and only 5% of fruit & vegetables!
Continue reading...Friday, September 24, 2010
Self-control will only begin with YOU and no one else!
Continue reading...Friday, December 18, 2009
I take personal health and my accountability to it seriously, and by no stretch am I perfect at it. Will you be one of the millions of heart disease statistics?
Continue reading...Thursday, September 24, 2009
Health Management Information Your Congress Isn’t Talking About The health management information that I am talking about here, is the everyday stuff that you can do today, before you ever get in to see your doctor! Drinking water instead of having a soda, broccoli instead of french fries, walking up the stairs instead of taking [...]
Continue reading...Thursday, August 27, 2009
We are all familiar with the current discussion raging over health care, unless, that is, you are living under a rock or simply don’t care. It is refreshing people are getting excited about a real issue vs. a prefabricated weekly reality show. Whatever side you are on, whatever view you take, our national health care [...]
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Tuesday, July 12, 2011
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